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Ways to get rid of Dandruff

Dandruff is a kind of Seborrheic dermatitis and it is believed that dandruff is caused by a fungus that normally lives on the human skin and feeds on skin oils
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How to Maintain Your Weight

By Tom Smith at 2008-12-23 00:22:19
A lot of people who struggle with their weight become worried or anxious when it comes down to dining out. One of the main reasons behind this fear is embarrassment of appearing too picky. It is often difficult to have a good time socializing when you are constantly thinking of your commitment to your waistline. This is especially true when the dinner plans are a first date. In this situation, a lot of people set aside their weight loss goals and order anything on the menu.

Maintaining weight
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Weight Loss Myths

By Tom Smith at 2008-12-23 00:17:39
Contradictory advice when it comes to weight loss can be a frustrating and confusing source of stress for people trying to knock off the pounds. There are many myths that people may follow with the intentions of losing weight that may actually hinder success. The following myths relating to weight loss can deter success.

Let's shine a light on some of these weight loss myths that may be preventing you from attaining and maintaining your ideal body:

Losing weight is hard. Losing weight is n
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Tips on How to Prevent Hair Loss

By Tom Smith at 2008-12-15 00:56:49
Instead of waiting months and months for your hair to grow back the way you want it to, you can actually prevent hair loss in just weeks.

Not only will your hair loss come to a stop, but you will enjoy thicker, luscious hair like you used to. Suffering from the loss of your hair certainly isn't something most people take lightly. The problem lies in the fact that many are taking the wrong approach to fixing the problem.

Here are some tips below that you need to follow in order to have the
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How To Build Muscle Quickly

By Tom Smith at 2008-12-15 00:55:32
Human beings are naturally impatient, and this even extends to the pursuit of a hard body. Many will ask how to build muscle quickly and, in fact, there are some solid tips that you can follow to get yourself results within a matter of weeks.

First of all, when you start working out to build your muscles, you want to be careful not to over-do it. Sure, it may seem like the harder you work, the more reps you do, and the more weight you lift, the faster you will see results, but wrong!

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Jock Itch - Causes, Symptoms and Treatment

By Tom Smith at 2008-12-10 01:26:03
Jock itch (tinea cruris) is a pretty common fungal infection of the groin and upper thighs. Jock itch is also sometimes called crack fungus, crotch itch, bag rot or crotch rot, dhobi itch (after Indian washermen). It is a common fungal infection that affects the skin of your inner thighs, buttocks and genitals. Men and women encounter the disease worldwide, although it is seen more often in the humid tropics.

The symptoms of jock itch are:

Itching and redness in your groin area, genitals,
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