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Ways to get rid of Dandruff


Dandruff is a kind of Seborrheic dermatitis and it is believed that dandruff is caused by a fungus that normally lives on the human skin and feeds on skin oils
 

Canker Sore Treatment


By Tom Smith at 2008-12-01 00:04:04
Canker sores, or mouth ulcers, can be a real pain in the... mouth! At any given time, millions of people are suffering from these painful little white mouth sores. At a minimum, the pain caused by canker sores is annoying and, for some people who often get 2 or more at a time, the pain can be debilitating.

Acidophilus - Many folks are known to take 2-3 acidophilus tablets 3-4 times a day as a canker sore treatment. The key is to be sure the capsules have live cultures. Yogurt is another good option that contains the same ingredient.

Plum Juice - Use 1-2 tablespoons of plum juice as a mouth wash and rinse with it for 2-3 minutes. Or, take a cotton ball soaked in plum juice and hold it against the canker sore for a few minutes.

Other remedies for canker sores are over the counter medicines that have camphor, benzocaine, menthol, eucalyptol or alcohol – or a combination of any of these – in gel or liquid form. These might sting when first applied to the canker sore and you will have to keep applying them because they don’t adhere to the canker sore.

While many foods can cause pain, there are some that work in your favor. Foods like yogurt, buttermilk and cottage cheese are great for canker sores. These foods all contain a substance that fights bacteria. If you are prone to getting canker sores it's wise to incorporate them into your regular diet.

Your toothpaste could also be a cause for canker sores. Many toothpastes being sold in stores contain SLS. Short for Sodium Lauryl Sulfate, SLS is a substance that is tough on the delicate mucous membranes within the mouth. For anyone with a canker sore, it will only irritate it more and cause it to heal at a much slower pace.

Baking Soda - Canker sores and baking soda have been a good combination for many years now. Mix in a teaspoon of baking soda with some warm water and rinse in your mouth several times a day. The pain should go away within 24 hours. You can also mix the baking soda and a little water together to form a paste that you can then take and rub onto the sore itself. Canker sores and baking soda is very good remedy for those asking how to get rid of canker sores.

Mylanta - It may seem strange, but many health professionals suggest swishing around Mylanta in your mouth. You don't need to swallow it though. This will help to coat the canker sore and also treat some of the bacteria. It should also help relieve the pain.

Tea Bag - Put a wet, black tea bag up against your canker sore. The tea bag contains ingredients that will relieve the pain caused by the sore.

So here you have many methods to help you find a good treatment for your canker sores. Also keep in mind that sometimes the sores are caused by allergies so anything that helps with allergies such as an antihistamine or vitamin C could also help you treat your cold sores. Just remember that there are things out there to help you if you will just take the time to research them and apply them.

Read about Natural Remedies and also read about Shingles Symptoms and Fever Treatment
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